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wendy's plain baked potato calories

10 %7 gProtein. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Hours of Cleaning. You'd need to walk 134 minutes to burn 480 calories. Nutrition Facts. Compared to a … Nutrition Facts. Percentages are based on a diet of 2000 calories a day. Nutritional summary of "Plain Baked Potato": This food is quite low in saturated fat and sodium, is low in sugars, is an excellent source of vitamin A, and is a good source of dietary fiber. On this page, we compare Wendy's Medium French Fries Versus Wendy's Plain Baked Potato to see which food has fewer calories, less fat, more protein, and more fiber. Wendy's Wendy's - Baked Potato-Plain. Amount of net carbs in Plain Baked Potato: How much sugar is in Plain Baked Potato? Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. Amount of carbs in Plain Baked Potato: How many net carbs are in Plain Baked Potato? If you load up the baked potato with … Ordering one with broccoli and cheese can add some green to your plate, too. For the most comprehensive and up-to-date information, or to calculate nutrition facts for your favorite menu items, visit www.wendys.com or call (614) 764-3100. Amount of potassium in Plain Baked Potato: How many carbs are in Plain Baked Potato? Case in point, a plain Wendy's baked potato weighs 11.5 ounces and is about 270 calories. ... 270 calories. 61 g. Protein. Calories In Wendy's Plain Baked Potato 270 Calories in 1 serving . Daily Goals. Sign Amount Per Serving; Calories 270; Calories from Fat 0 % Daily Value; Total Fat 0g 0%; Saturated Fat 0g 0%; Trans Fat 0g; Cholesterol 0mg 0%; Sodium 25mg 1%; Total Carbohydrates 61g 20%; Dietary Fiber 7g 28%; Sugars 3g; Protein 7g * Percent Daily Values are based on a 2000 calorie diet. 0 mg cholesterol. You'd need to walk 134 minutes to burn 480 calories. Nutrition Facts. Percentages are based on a diet of 2000 calories a day. Wendy's uses fresh, never frozen beef on every hamburger, every day. thank you! Calories In Wendy's Plain Baked Potato 270 Calories in 1 serving . Find calories, carbs, and nutritional contents for baked potato-wendys and over 2,000,000 other foods at MyFitnessPal.com. 1.75 oz. 0 g. Carbs. Plain Baked Potato With 2 Buttery Spread - 040418. 0% Saturated Fat 0g ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. 0 %--Fat. ... potato. There are 270 calories in a 1 potato serving of Wendy's Plain Baked Potato. 135 / 2,000 cal left. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2200924 You can get a burger and fries anywhere that has a drive-thru — a baked potato, though, is a fast-food option exclusive to Wendy's. 1 year ago. 0 %--Fat. Amount Per Serving. Track calories, carbs, fat, and 16 other key nutrients. 91 % 30g Carbs. I usually get a plain one and a small chili to dump on it. 270 Cal. Plain Baked Potato. 7 g. There are 270 calories in a 1 potato serving of Wendy's Plain Baked Potato. Log Food. 2,000 calories a day is used for general nutrition advice. Options at Wendys Under 500 Calories. 270.0 calories. 270 Cal. Comprehensive nutrition resource for Wendy's Plain Baked Potato. 1 order. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; There are 360 calories in a 1 potato serving of Wendy's Sour Cream & Chives Baked Potato. 299 g. baked potato. Log Food. Amount of Iron in Plain Baked Potato: Already There are 480 calories in 1 side of Wendy's Bacon Cheese Baked Potato. Amount of Vitamin C in Plain Baked Potato: How much Calcium is in Plain Baked Potato? 2,000 calories a day is used for general nutrition advice. Made with Russet potatoes, which is the classic baking potato, then wrapped in foil and baked in the oven for 60 minutes at 375 degrees, Wendy’s Baked Potato consists of just one ingredient: Potato. 61 g. Protein. bacon cheeseburger. Case in point, a plain Wendy's baked potato weighs 11.5 ounces and is about 270 calories. Nutrition summary: There are 270 calories in 1 serving (283 g) of Wendy's Baked Potato. Wendy's. 61.0 grams carbs. Wendy's Seasoned Potatoes Nutrition Facts Wendy's Seasoned Potatoes contain between 230-410 calories, depending on your choice of sizes. A regular baked potato has 270 calories, seven grams each of protein and fiber, and no fat to speak of. I have eaten many Wendy's baked potatoes over the years and not once have I seen it dunked in butter. people Nutrition information for Wendy's Baked Potato. Other Comparisons Similar to Wendy's Medium French Fries Vs Wendy's Plain Baked Potato. Learn about the number of calories and nutritional and diet information for Wendy's Plain Baked Potato. Wendys Baked Potato (1 serving) Calories: 280, Fat: 0g, Carbs: 61g, Protein: 8g. There are 430 calories in one serving of Wendy's Cheese Baked Potato. There are 450 calories in a Cheese Baked Potato from Wendy's. Note: Any items purchased after Total Fat 0g. Serving Size : 1.2 cup cooked. 270. If you load up the baked potato with … Percentages are based on a diet of 2000 calories a day. Calories: 270 | Protein: 7 g | Carbs: 61 g | Fat: 0.4 g | Fiber: 7 g | Serving: 10.0000 oz - 284.0000 g | Full data here on CalorieLab Wendy's Plain Baked Potato Calorie Counter (CalorieLab) Blog Plain Baked Potato Serving Size: 10 oz. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 270 calories in a Plain Baked Potato from Wendy's. A small chili on the side adds protein while keeping the entire combination under 500 calories. The Skinny from CalorieLab . I like their baked potatoes. 0 %--Fat. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of fat in Plain Baked Potato: How much sodium is in Plain Baked Potato? Log Food. Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Wendys. Even when cheese and bacon bits are added, it's only 480 calories. 10 %7 gProtein. Calories, fat, protein, and carbohydrate values for for Wendys Baked Potato With Cheese and other related foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 7 g. There are 270 calories in a 1 potato serving of Wendy's Plain Baked Potato. 90 %61 gCarbs. Amount Per Serving. Calories: 270 | Protein: 7 g | Carbs: 61 g | Fat: 0 g | Fiber: 7 g | Serving: 10.0000 oz - 283.0000 g | Full data here on CalorieLab Wendy's Plain Baked Potato Calorie Counter (CalorieLab) Blog You’ll still be under 500 calories, so no need to feel guilty. View Wendy's nutrition facts to see how many calories, fat, sugars, protein and carbs are in Wendy's menu. Get full nutrition facts for other Wendy's products and all your other favorite brands. 0%. This is part of our comprehensive database of 40,000 foods including foods from hundreds … 49.61 g. cheddar cheese. Amount of sodium in Plain Baked Potato: How much potassium is in Plain Baked Potato? baked potato-wendys nutrition facts and nutritional information. 200. Learn More About Calories. Calorie breakdown: 0% fat, 90% carbs, 10% protein. *All percent daily value figures are based on a 2,000 calorie diet. Serving Size: 1 potato: Amount Per Serving. 0 grams fat. This food contains no reportable trans fat. Calories. 7.0 grams fiber. 41. Minutes of Cycling. There are 270 calories in 1 serving of Wendy's Baked Potato. 23. Its 3R nutrient density rating is 5 (where anything over 1 is relatively good). in. Hours of Cleaning. 90 % 61g Carbs. I agree! Minutes of Running. A medium order of fries, in comparison, is 420 calories. Calories in Plain Potato - 310, Wendys. In one serving of Wendy 's Plain Baked Potato is a user-entered food item and may not accurate. - Curated tweets by EatThisMuch Iron is in Plain Baked Potato: much... Find calories, carbs, and 16 other key nutrients fries, in comparison, 420! Items purchased after clicking our Amazon buttons will give us a little referral bonus shown does magically. It dunked in butter favorite brands these normally sell for $ 2.49 a cheese Potato. `` basic '' Baked Potato 420 calories get full nutrition facts for other Wendy 's Seasoned nutrition! This is a user-entered food item and may not be accurate sugar in Plain Baked Potato a... * all percent daily Values are based on a diet of 2000 calories a day fat: 0g,,. Anything over 1 is relatively good ) Vitamin C is in Plain Baked Potato ( 90 % ) seen dunked! And find a location near you choose from the sizes below to calorie. Sugar is in Plain Baked Potato 'll notice in the picture shown does not look… in! Fat: 0g, carbs, and nutritional contents for wendys jr-hamburger-baked-potato-from-wendys-site and 2,000,000. Calorie breakdown: 0 % fat, sugars, protein, carbs:,. 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